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Olympic Weightlifting Programming/Coaching/Technique
With over 20 years Olympic Weightlifting experience I am offering programming and coaching. Contact me for more details snethenstrong@gmail.com
Basic Programming
Weekly basic Olympic Lifting Programming involving Snatch and Clean and Jerk. Based off percentages. Not customized.
Custom Programming/Coaching
Weekly programming made to fit your weaknesses to get better at the Olympic lifts. Direct online coaching and video analysis.
Technique analysis
Technique analysis in the lifts by video.
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